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Move. Breathe. Play. Yoga 🫶🏼 We has lots of

Move. Breathe. Play. Yoga 🫶🏼
We has lots of fun with this in classes this weekend.

Thank you so much for coming and being a part of Chanting Stork Yoga. I’m truly grateful to be able to share my love and passion for a practice that makes you feel so well and alive 🦋

Please feel free to join us any time, now is always the right time to begin 🪶🧘🏽‍♀️🧘🏽🧘🏼‍♂️

Every day we get to wake up, we get to start a new

Every day we get to wake up, we get to start a new adventure🧘🏽‍♀️🪶

Our mantra this week has been︙‟My body is a blessing”, sometimes when I stop to think and appreciate all it does for us it almost feels like something futuristic. To repair, heal, breath us, carry us we realise what a miracle our bodies are ❤️

#healthylifestyle #instayoga #spreadlove #spreadhappiness #bodypositivity #weekend #saturdayvibes #locustpose #yoga #yogavibes #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforever #mindfulmoments #mindfulness #meditation #mindset #positivequotes #positivevibes #positivity #newday #namaste #yogi #yogini #yogisofinstagram #yogapose #chantingstorkyoga

💓 Moving Into Contentment 💓 How do we do th

💓 Moving Into Contentment 💓

How do we do that? What does it all mean… ?

It’s one one of the fundamental parts of a yoga practice. Contentment AKA Santosha in Sanskrit is one of the Niyamas in yoga it’s an observation and a way of interacting with ourselves and the world around us ✌🏼✨✨✨

See you on the mat 🧘🏽‍♀️

#life #live #mindset #mindfulness #meditation #breathe #grateful #yoga #yogainspiration #yogaeverywhere #yogaeveryday #yogaforeverybody #yogaforlife #lifestyle #lifestyleblogger #yogateacher #yogastudent #yogi #yogisofinstagram #gratitude #contentment #mindfulmovement #yogasequence #santosha #chantingstorkyoga #namaste #niyamas #purposedrivenlife

✨ 𝐑𝐄𝐅𝐋𝐄𝐂𝐓𝐈𝐎𝐍𝐒 ✨

My December“Mindful Living” article is out now @thelisting, and it is all about reflections and experiences. By experience I mean adventures, exploring, discovering and learning more about this world and ourselves.

I’ve loved being able to freely travel (they’ve been adventurous) more this year, to see relatives and friends and get back to an in person yoga practice. A little normality has been well received 🙏🏼

What has been your favourite adventure so far this year? Or perhaps it’s still to come ?🙏🏼

✨ 𝐑𝐄𝐒𝐓 ✨ In restorative yoga we u

✨ 𝐑𝐄𝐒𝐓 ✨

In restorative yoga we understand how constructive rest can help our bodies heal and our nervous system reset.

Come and join me in undoing and moving into contentment AKA Santosha on Wednesday evening 8-9pm.

This class is on zoom so we can get super cosy, light some candles, get your aromatherapy essential oils to hand and float back into your mats, as this practice also helps set you up for a good nights sleep 💤

Please visit link in bio to book your space ☝🏼

I very much look forward to practicing with you 🧘🏽‍♀️

#yoga #yogi
#yogisofinstagram #yogainspiration
#yogaretreat #rest #restoration
#restorativeyoga #yogateacher #yogastudent
#yogadailypractice #restyourmind #mindfulness
#meditate #movement #restandreset
#yogaflow #vinyasaflow #positivity
#undoing #selfcare #selflove
#yogaeverydamnday #yogaeverywhere
#wellbeing #wellness #instayoga
#goodvibes #chantingstorkyoga #namaste

💓💛💚💙Colourful Friday Sent an email t

💓💛💚💙Colourful Friday

Sent an email to your inboxes about some colourful experiences.
Have a wonderful day ✌🏼

#happiness #happy #spreadlove #spreadhappiness #goodvibes #fridayfeeling #fridayfeels #friday #yoga #yogavibes #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforever #mindfulmoments #mindfulness #meditation #mindset #positivequotes #positivevibes #positivity #newday #namaste #yogi #yogini #yogisofinstagram #friday #chantingstorkyoga

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