Help Your Team Relieve Stress, Unwind & Relax. Yoga For Better Mental & Physical Health. Employee Wellness Has Never Been More Important!
HOW CHANTING STORK SESSIONS WILL BENEFIT YOUR TEAM
- Keep the team together – shared experienced during isolation are proving to boost morale
- Reduce levels of stress
- Improve fitness, strength and flexibility
- Improve mental and emotional health
- Decrease blood pressure
- Increase productivity and creativity
- Get rid of aches and pains
- Improve the mood! Your employees will love it.
What my clients say:
Becky has provided our teams an hour of calm and relaxation whilst getting them moving on a Monday evening. The classes have attracted a wide range of our team and they have all thoroughly enjoyed the sessions, recommending to colleagues and getting their families involved too! With another lockdown on the horizon, we are excited to be extending our weekly yoga to our teams to provide them an opportunity to de-stress and increase their fitness levels!
Hannah Smith HR – Feature Space