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22/08/2019 0 comments

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“If your mind is empty, it is ready for anything

“If your mind is empty, it is ready for anything”… 🤍

This weeks classes are inspired by the beginners mind - letting go of expectations and being open to possibilities ✨

Book via link in bio 👆🏼

Monday
09:30 Rise & Shine
18:00 Move & Flow
20:00 Yoga Nidra with @featherlight_living

Tuesday
11:00 Gentle

Wednesday
12:05 Reset & Flow

Friday
09:30 Nourishing Flow

Saturday
09:00 Dynamic
10:15 Gentle

See you on the mat yogis ✨🤍

#monday #yoga #yogi #yogisofinstagram #yogainspiration #zoomyoga #yogaclass #yogateacher #yogastudent #yogadailypractice #yogauk #mindfulness #meditate #movement #mondaymotivation #yogaflow #vinyasaflow #healthyliving #positivity #purposedrivenlife #selfcare #selflove #yogaeverydamnday #yogaeverywhere #wellbeing #wellness #instayoga #goodvibes #chantingstorkyoga #namaste

✨✨🤍Friday Feels🤍 ✨✨✨ I’ve been

✨✨🤍Friday Feels🤍 ✨✨✨

I’ve been loving teaching this week, hearing you breathe, your energy and getting to know some lovely beings through my new corporate clients.

If you want to do something that makes you feel good this weekend, I’ve got 2 in person yoga classes @chrishallvillagehall. Come and join us:

Saturday
09:00 Uplift & Flow
10:15 Gentle Yoga

I look forward to welcoming you 🙏🏼

#happiness #happy #spreadlove #spreadhappiness #goodvibes #fridayfeeling #fridayfeels #friday #yoga #yogavibes #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforever #mindfulmoments #mindfulness #meditation #mindset #positivequotes #positivevibes #positivity #newday #namaste #yogi #yogini #yogisofinstagram #friday #chantingstorkyoga

✌🏼 43 turns around the sun and still, ‘Livi

✌🏼 43 turns around the sun and still, ‘Living every day as a new adventure’ 💫 oh boy, an adventure for sure!!!

I know this is soppy but I can’t help it, I just have to say ‘thank you’ and ‘I love you’, to all the people in my life. Sorry if it’s a bit strong but life’s too short to fluff around the edges, although I do also like fluffy things… ✨✨✨✨

Most importantly of all ‘Yoga’ and my work as a yoga teacher is about to turn a corner of a decade of teaching. I’ve never felt more at home and on the right path in this beautiful life journey.

“May all beings everywhere be happy and free” peace peace peace ☮️

#peace #love #happiness #liveeveryday #yoga #yogaismylife #yogateacher #yogi

✨Feeling amazing, just by being in the presence

✨Feeling amazing, just by being in the presence of the energy from these beautiful beings, friends, yogis and peers. Coming together to breathe, be uplifted and inspired by each other, yoga and sound.

Thank you to those who joined our yoga and soul healing journey today. Thank you Michele for your amazing Gong & Bowls ✨

Wishing you all a happy healthy, peaceful Sunday ✨🙏🏼

✨Oh my word! Soon this beautiful blossom is goin

✨Oh my word! Soon this beautiful blossom is going to disappear… but this tree with her tree house, birds and rustling leaves still makes me so happy 🌸 Do you have a favourite tree, plant or spot in nature that makes you feel happy!?

To lift your spirit, spend time with nature. She is so abundant right now and will lend you her power until you become aware of your own.

Have a beautiful sunshiny day on the inside and out ✨

✨x2 Spots on this 3 day yoga retreat have become

✨x2 Spots on this 3 day yoga retreat have become available.

Come and join us for ‘The Solstice Samskara Journey’ in Norfolk.

20th - 22nd of June
Summer Solstice is a time to revere the sun, align body and mind with positive energy and embrace nature. Our location is nature at its best, beautiful land, gardens, woods, a heated swimming pool and lake to swim in…. To unplug, slow down and get back in touch with nature.

For more details please DM me 🙏🏼✨✨✨

I can’t wait to hear from you x

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