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22/08/2019 0 comments

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… Just before I accidentally chucked my phone in

… Just before I accidentally chucked my phone in the lake and one of my yoga students had to tell me calm down 🤣

Happy Friday !!

Here are some in person classes over the next couple of days, I look forward to welcoming you:

Friday 09:30 Nourishing Flow
Saturday 09:00 Uplifting Flow
Saturday 10:15 Slow Flow/ Beginners

📸 This snap was taken on my yoga retreat last week 🍃

#lifeofayogateacher #live #love #breathe #findjoy #happy #happines #positivevibes #yogainspiration #weekendvibes #yogateacher #yogastudent #yogalifestyle #yogainspiration #breathe #outdoorswimming #openwaterswimming #openwater #yogaeverydamnday #yogaeverywhere #westlexham #norfolk #outsideisfree #yogaretreat2022 #retreatyourself #retreatvibes #yogaclasses #summer #summersolstice #yogauk #chantingstorkyoga #namaste

💫✨Saw my beautiful nephew baptised ‘The Gre

💫✨Saw my beautiful nephew baptised ‘The Greek Way’, made friends with a few crickets and mega sized flying buzz dudes, caught up with family, went a little native, drank lots of Greek coffee and most importantly soaked in the warm rays of the beautiful star in the sky and let the mountains put everything into perspective 🏔

Here are the remaining classes this week! Don’t forget to book your yoga. Can’t wait to see you 🙏🏼❤️

Tuesday 11am - Gentle Flow
Wednesday 12:05 - Reset & Flow
Friday 09:30 - Nourishing Flow
Saturday 09:00 - Dynamic Yoga
Saturday 10:15 - Beginners & Beyond

#monday #yoga #yogi #yogisofinstagram #yogainspiration #zoomyoga #yogaclass #yogateacher #yogastudent #yogadailypractice #yogauk #mindfulness #meditate #movement #mondaymotivation #yogaflow #vinyasaflow #healthyliving #positivity #purposedrivenlife #selfcare #selflove #yogaeverydamnday #yogaeverywhere #wellbeing #wellness #instayoga #goodvibes #chantingstorkyoga #namaste

🏔 you know how we all have a mountain we pictur

🏔 you know how we all have a mountain we picture or see when we are in a yoga class and we close our eyes to envisage the most beautiful mountain we know? Well, this mountain behind me is my mountain, it’s the mountain I picture✨🍃

Have a beautiful weekend x

#yogalife #timeout #greece #mymountain #mountain #meditation #mindfulness #breathe

✨this week, I feel so honoured to have been able

✨this week, I feel so honoured to have been able to share what joy yoga and retreating can bring to peoples lives…

Thank you to all the beautiful souls who came and made it what it was. A special thanks to my dear friend @dawndonovan267 for you amazing energy and support throughout.

Big love… have a great weekend all and can’t wait to get back on the mat with you all next week 💫

#happiness #yogaretreat #spreadlove #retreat #goodvibes #fridayfeeling #fridayfeels #friday #yoga #yogavibes #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforever #mindfulmoments #mindfulness #meditation #mindset #positivequotes #positivevibes #positivity #newday #namaste #yogi #yogini #yogisofinstagram #friday #chantingstorkyoga

💕Oh my I loved waking up to this little piece o

💕Oh my I loved waking up to this little piece of wisdom and verse from Tao Te Ching this morning:

Fill your bowl to the brim
and it will spill.
Keep sharpening your knife
and it will blunt.
Chase after money and security
and your heart will never unclench
Care about people's approval
and you will be their prisoner.
Do your work, then step back.
The only path to serenity.

Happy Friday 🙏🏼✨

#happiness #happy #spreadlove #spreadhappiness #goodvibes #fridayfeeling #fridayfeels #friday #yoga #yogavibes #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforever #mindfulmoments #mindfulness #meditation #mindset #positivequotes #positivevibes #positivity #newday #namaste #yogi #yogini #yogisofinstagram #friday #chantingstorkyoga

🙏🏼Hey there beautiful beings, I hope you’r

🙏🏼Hey there beautiful beings, I hope you’re getting to enjoy this glorious weather… the summer really is about to begin 🌞🌻💫

It’s feels like a good time of the year to begin to trust in what lies ahead and with that here’s an affirmation which I will also be sharing in classes over the next few days “I trust this season to deepen my aliveness” let’s do this summer with open hearts and trust the ebs and flows to help us grow 💕🌸🍃

Come and join us on the mat:

Friday / 09:30/ Warm Nourishing Flow

Saturday/ 09:00/ Rising Flow
Saturday/ 10:15/ Gentle

Can’t wait to see you 🙏🏼✨

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